I grew up afraid of being caught idle. It just wasn't a thing to do. In fact, there were a million BETTER things to do rather than sitting around in your Gap loungewear (didn't exist) and chillaxing (nope, not yet). Maybe it was the influence of Depression Era grandparents. Or our conservative Catholic school. Or … Continue reading Newsflash: Resting Is Not Same As Being Lazy
Tag: meditation
Meditation and Mindfulness
I used to try to meditate. I knew it was good for me. I knew that it would calm me and quiet my noisy mind. But like I approach some (many) things good for me, I didn'tĀ meditate until I HAD TO. I had to because I hadn't slept more than 3-4 hours a night for … Continue reading Meditation and Mindfulness
